What To Wear for The Gym?

Gyms aren’t exactly places where you want to wear your best clothes. Mirrors, sweat, and questionable protein shakes are already a pretty potent mix. When you add in bad activewear, you could be forgiven for never going back to a gym again.

But there are a few rules to follow when it comes to what to wear to the gym. We’ll talk about them below. We have so many choices when it comes to gym clothes that it couldn’t be easier to follow these rules.

So, flex your muscles and look good at the gym with this complete guide to what to wear.

Shirt And Shorts

The most basic gym kit is a singlet and shorts. Everything you need to work out revolves around these two pieces. But because there are so many choices, it can be hard to know where to start. The most important thing to keep in mind is getting the right fit. Remember that no one wants to see your pecs spilling out of a stringlet, no matter how big they are.

Look at clothes for interesting colors and weaves in tops that are appropriate and stylish. Grey blues are our favorite because they don’t show sweat spots and are easy to pair with dark shorts.

When it comes to shorts, this is a case where less is more. We mean less of your upper thighs when we say “less,” though. When you’re doing a deadlift, no one wants to see more than they bargained for, so look for options that are mid-length and have a boy leg liner built in.

Putting On Compression Tights at The Gym

It takes a lot of grits to wear compression tights without anything over them. But for those who are a little more, um, demure, there is a way to wear them that won’t offend anyone else in the weight room. Bring out the old-school jogging shorts. These guys are a great way to enjoy the freedom of tights without having to deal with some of the bad things that come with them.

Style-wise, black 2XU compression tights, jogging shorts, and a lightweight singlet are good bases. Make sure you choose slim fits that go with how simple the look is and give dark block colors like black and navy the most attention.

The Most Important Shoes to Wear to The Gym

When you go to the gym, the shoes you wear can make or break your whole outfit. If you wear chunky dad runners, you might throw off the balance of your outfit, and if you wear shoes without enough support, you might sprain your ankle. It’s a tough choice.

Since most gym activities don’t require long-distance running (or at least they shouldn’t), most cross-training shoes should do the trick. Look for colors like black and grey that can go with most of your gear to get the most wear out of your clothes.

On the other hand, if you want to show a little more flair, regular sneakers can be a great way to do so. Sneakers are a great way to add some style and bounce to your step, whether it’s with a pair of monogrammed kicks or a splash of color and print.

Many weightlifters like to wear Converse to the gym because they have a flat foot design that lets them cover as much floor as possible.

How To Choose the Best Sports Socks

In the past few years, sports socks have changed a lot. Once, a chunky white tube sock was the sportiest thing you could wear. Now, though, thinner, more streamlined socks are more in style.

There are two versions to think about when you are shopping. One is a normal ankle sock, which should sit just below the top of your shoe. These are great if you want to show off your pegs because they make your legs look longer. On the other hand, companies like Nike argue strongly for statement compression socks. Black socks are our favorite because they are less likely to show dirt.

When It’s Cold, Wear A Gilet.

When it gets really cold, a jacket alone isn’t always enough. When that happens, the gilet really shines. The vest is the best winter sports warmer because it keeps you warm without being as heavy and bulky as a down jacket.

Look for thin shells in black, grey, and blue that go with the rest of your gear. Avoid thicker shells that make you look like the Michelin man at all costs. They give you chicken legs for life, which is the last thing you want after squats.

During The Warmer Months, Wear A Windbreaker.

It seems like as soon as you figure out how to wear a standard singlet and shorts, it’s time to cover up for fall and winter. But as more and more stylish options hit the market, the activewear windbreaker is becoming cooler.

The important thing is to keep it light and slim. You can also stand out from the crowd by looking for cool logos and hardware statements. The Sydney brand P.E. Nation has a great range of clothes with small pops of color that can take you from a HIIT class to brunch in no time.